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The primary purpose of this site is to serve as a central clearinghouse for the work I’m engaged in and the ideas that are most important to me.

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Key Ideas

Latest Posts

The 4 Quadrant Model (the Ancestral Health therapeutic paradigm)

Here we’ll review the 4 Quadrant Model that characterizes the Ancestral Health paradigm for health and therapeutics.

How To Win At Angry Birds

In recent decades, modern medicine has failed in it’s primary objective because the guiding paradigm is wrong. “How To Win At Angry Birds” explains why this is, and presents a new guiding paradigm for ushering in a revolution in human health and therapeutics.

What is Aging?

I’ve been going down the aging research rabbit hole of late, and have been alarmed by what I’ve found.

An Absurd Situation

Maintaining a healthy lifestyle is supposed to be easy.

Learning From A Poor Night’s Sleep

Brains around the world are telling us they’re not getting what they need. Are we listening?